or not
Good/helpful comment from a reader -- "I’m surprised no one mentioned pelvic floor physical therapy. That was so helpful for me, and also explained/normalized what was going on."
Yes to time and patience, but also this book helped immensely after having 3 babies in 5 years: Come As You Are by Emily Nagoski.
Good/helpful comment from a reader -- "I’m surprised no one mentioned pelvic floor physical therapy. That was so helpful for me, and also explained/normalized what was going on."
Yes to time and patience, but also this book helped immensely after having 3 babies in 5 years: Come As You Are by Emily Nagoski.